Natasha Pehrson
About Collaborate Contact
All Posts Family Our Home Travel Health & Fitness Lifestyle Recipes
Get My Weight Loss Plan
Amazon Favorites
About Blog All Posts Family Our Home Travel Health & Fitness Lifestyle Recipes Join Me Get My Weight Loss Plan CollaborateContact SHOP Amazon Favorites
Natasha Pehrson

on the blog

2.jpg
Animal Style Burger Salad
Animal Style Burger Salad
Natasha PehrsonApril 11, 2024
High Protein Banana Brownies
High Protein Banana Brownies
DessertNatasha PehrsonApril 4, 2024100 Pound Weight Loss, Quick and Easy
Mason Jar Salad
Mason Jar Salad
LunchNatasha PehrsonApril 1, 2024100 Pound Weight Loss, Quick and Easy
Egg Roll In A Bowl
Egg Roll In A Bowl
LunchNatasha PehrsonMarch 29, 2024100 Pound Weight Loss, Quick and Easy
Hawaiian Pineapple Fried Rice
Hawaiian Pineapple Fried Rice
LunchNatasha PehrsonMarch 18, 2024100 Pound Weight Loss, Quick and Easy
Blue Chia & Banana Pudding
Blue Chia & Banana Pudding
BreakfastNatasha PehrsonMarch 6, 2024Quick and Easy, breakfast recipes, breakfast, oatmea, blended oatmeal, oat flour, gluten free, dairy free, meal prep
Shrimp Fajita Bowl
Shrimp Fajita Bowl
LunchNatasha PehrsonMarch 5, 2024100 Pound Weight Loss, Quick and Easy
Cilantro Lime Rice
Cilantro Lime Rice
LunchNatasha PehrsonMarch 5, 2024100 Pound Weight Loss, Quick and Easy
Flourless Chocolate Cake
Flourless Chocolate Cake
DessertNatasha PehrsonMarch 4, 2024Quick and Easy, breakfast recipes, breakfast, oatmea, blended oatmeal, oat flour, gluten free, dairy free, meal prep
Ooey Gooey Healthy Chocolate Breakfast Brownie
Ooey Gooey Healthy Chocolate Breakfast Brownie
BreakfastNatasha PehrsonMarch 1, 2024Quick and Easy, breakfast recipes, breakfast, oatmea, blended oatmeal, oat flour, gluten free, dairy free, meal prep
Coconut Milk Marinated Chicken Thighs
Coconut Milk Marinated Chicken Thighs
DinnerNatasha PehrsonFebruary 20, 2024100 Pound Weight Loss, Quick and Easy, Dinner Recipe, Dinner
Thai Palmini Noodles + Peanut Sauce
Thai Palmini Noodles + Peanut Sauce
DinnerNatasha PehrsonFebruary 16, 2024100 Pound Weight Loss, Quick and Easy, Dinner Recipe, Dinner
Quick & Easy Chicken Caesar Salad Wrap
Quick & Easy Chicken Caesar Salad Wrap
LunchNatasha PehrsonFebruary 16, 2024100 Pound Weight Loss, Quick and Easy
Thai Chicken Lunch Bowl
Thai Chicken Lunch Bowl
LunchNatasha PehrsonFebruary 15, 2024100 Pound Weight Loss, Quick and Easy
Spicy Salmon Rice Bowl
Spicy Salmon Rice Bowl
LunchNatasha PehrsonFebruary 12, 2024100 Pound Weight Loss, Quick and Easy
The Best Thai Peanut Sauce
The Best Thai Peanut Sauce
LunchNatasha PehrsonJanuary 14, 2024100 Pound Weight Loss, Quick and Easy
ESSENTIAL FOOD STORAGE FOR YOUR WEIGHT LOSS JOURNEY
ESSENTIAL FOOD STORAGE FOR YOUR WEIGHT LOSS JOURNEY
Food StorageNatasha PehrsonDecember 29, 2023Food Storage, Meal Prep
5 Healthy Oatmeal Recipes for Weight Loss: A Delicious Journey to a Healthier You
5 Healthy Oatmeal Recipes for Weight Loss: A Delicious Journey to a Healthier You
BreakfastNatasha PehrsonDecember 18, 20232B Mindset, Easy Recipe, healthy recipe
AIR FRIED CHICKEN DRUMSTICKS
DinnerNatasha PehrsonDecember 13, 2023Air Fryer, Easy Recipe
SPAGHETTI SQUASH SHRIMP SCAMPI
DinnerNatasha PehrsonDecember 12, 2023healthy recipe, Easy Recipe
Older

Stay updated on the latest!

For weekly inspo, new blog posts, and tips + tricks for living your best life, sign up for my weekly emails!

Thank you!

MORE INFO

About
Become A Coach
Lose Weight With Me
Collaborate
Contact
LTK
Amazon

THE BLOG

Baby
Our Home
Beauty & Fashion
Health & Fitness
Lifestyle
Recipes

natasha-logo.png

@natashapehrson

I officially love Paris - I’d even say it’s one of my favorite cities. Cafes on every corner. The city waking up until 11. Chocolate croissants…need I say more? Loving every second of this trip. #parisvacation #parisfrance
Got 23k steps in yesterday! Our morning walk took us to the Eiffel towers. We also did a short walking tour after that, popped into the d’Orsay museum, and had the most amazing chocolate croissant. #tashainparis #parisfrance #parisvacation #whe

© Natasha Pehrson 2019 | Site Design