SPAGHETTI SQUASH SHRIMP SCAMPI
Hey there, foodies and health enthusiasts! Today, I'm thrilled to share a fabulous recipe that's not only incredibly delicious but also super healthy. If you're on a mission to shed some pounds while indulging in a mouthwatering meal, you're in for a treat. We're diving into the world of Spaghetti Squash Shrimp Scampi—a dish that'll make your taste buds dance with joy!
Ingredients
1 Spaghetti Squash
1 pound of Shrimp
3 Tbs. Ghee
4 cloves of Garlic
Red Pepper Flakes
Fresh Parsley
Instructions
Preheat and Pierce
To kick off this culinary adventure, preheat your oven to a toasty 400 degrees Fahrenheit. It's time to embrace the magic of spaghetti squash! Start by taking one of these golden gems and carefully piercing it with a fork about 10 times. This step is essential to ensure even cooking and prevent any unexpected squash explosions. Once you've given it some love with the fork, place it in the preheated oven and let it bake for approximately one hour.
Garlic Shrimp Sizzle
While our spaghetti squash is transforming into a heavenly base, let's prepare the star of the show—garlic shrimp. In a large skillet over medium-high heat, melt three tablespoons of ghee. As that delightful aroma starts wafting through your kitchen, add about four cloves of minced garlic (feel free to go all-in if you're a garlic enthusiast) and a quarter teaspoon of red pepper flakes. Stir this aromatic mix for about 30 seconds until it's fragrant and your senses are on high alert!
Next, it's time to introduce our lean, protein-packed heroes: one pound of shrimp. Cook these beauties for approximately two to three minutes per side until they're gloriously done. To add a zesty twist, sprinkle in one tablespoon of lemon juice, about a half teaspoon of lemon zest, and two tablespoons of freshly chopped parsley. The flavors are starting to come together beautifully.
Embrace the Squash
By now, your spaghetti squash should be all roasted and ready to go. Carefully pull it out of the oven and allow it to cool down for a bit. Patience, dear reader, as we're almost there!
Once your squash is cool enough to handle, grab a knife and cut it open. Scoop out all those seeds, and then, using a fork, scrape out the squash strands into a delightful pile in the middle. Now, it's time to top that glorious mound with your sizzling garlic shrimp mixture. The marriage of textures and flavors is simply divine!
The Grand Finale: Enjoy!
There you have it, a plateful of Spaghetti Squash Scampi that's as good for your taste buds as it is for your waistline. This dish is a symphony of flavors, with the sweetness of the squash complementing the savory shrimp and the zing of garlic and lemon bringing it all together.
So, if you're on a journey to shed some pounds or simply looking for a wholesome meal that satisfies your cravings, give this recipe a try. It's a delightful blend of health and flavor that will have you coming back for more. Enjoy your culinary adventure, and here's to a delicious, healthier you!