LEMON POPPY SEED DRESSING

Welcome back to my kitchen, fellow food enthusiasts! Today, I'm excited to share with you a copycat recipe from one of my favorite breakfast spots, FirstWatch.  Among the delectable breakfast offerings, FirstWatch serves a side of crisp, fresh greens drizzled with the most amazing lemon poppyseed dressing. It's so good that it has me craving vegetables for breakfast! So, let's dive into recreating this exquisite dressing that can elevate your morning greens.

Ingredients 

- The juice of one lemon (approximately 1 tablespoon)

- 1/2 cup of extra virgin olive oil

- A pinch of salt

- 1 tablespoon of Dijon mustard

- 2 tablespoons of honey

- 1 tablespoon of poppy seeds

- Mixed greens

- Baby arugula

- Tomatoes (for that extra burst of freshness)

Instructions

Gather Your Ingredients

Before we begin, ensure you have all your ingredients ready. The key to success in the kitchen is preparation.

Lemon Juice

Start by squeezing the juice from one lemon. You'll need about a tablespoon of lemon juice for this recipe. Freshly squeezed lemon juice will give your dressing that vibrant, zesty flavor.

Olive Oil

Next, pour half a cup of extra virgin olive oil into a bowl. The quality of your olive oil matters here, as it's a prominent component of the dressing.

Seasoning

Add a pinch of salt to the olive oil. The salt will enhance the flavors and balance the acidity of the lemon.

Mustard and Honey

Now, incorporate a tablespoon of Dijon mustard and two tablespoons of honey. The Dijon mustard adds depth and tanginess, while the honey brings a delightful touch of sweetness.

Poppy Seeds

Finally, sprinkle in a tablespoon of poppy seeds. These tiny seeds will not only add a subtle crunch but also a pop of visual appeal to your dressing.

Mix It Up

Give all the ingredients a good mix. Use a whisk or a fork to ensure everything is well combined. You should see the dressing take on a smooth, glossy consistency.

The Greens

Now, for the greens, choose a mix of your favorites – some mixed greens, baby arugula, and ripe tomatoes for a burst of juiciness.

Dress It Up

Drizzle your homemade lemon poppyseed dressing generously over the greens and tomatoes. Toss everything together gently, ensuring each leaf is coated with that vibrant dressing.

And there you have it, your very own rendition of FirstWatch's irresistible lemon poppyseed dressing! Enjoy the refreshing burst of flavors as you dig into your morning greens.


Storage

If you happen to have some dressing left over (which is rare because it's that good!), store it in an airtight container in the refrigerator. Homemade dressings typically last for up to one week when properly refrigerated. Give it a good shake before using it again to re-emulsify the ingredients.


Dressings and the 2B Mindset Nutrition Program

For those following the 2B Mindset nutrition program or anyone looking to make healthier choices, this lemon poppyseed dressing is a fantastic addition to your arsenal of tasty, guilt-free condiments. It's light, refreshing, and packed with flavor, making it a perfect complement to your greens, whether it's for breakfast or any other meal.


By recreating this dressing at home, you have the advantage of knowing precisely what goes into it, allowing you to tailor it to your dietary preferences. You can control the sweetness, adjust the saltiness, or even experiment with different types of greens and vegetables. More information about the 2B Mindset Nutrition program, and how to get started can be found here


The next time you're craving a breakfast that's both nutritious and indulgent, whip up this lemon poppyseed dressing and elevate your morning greens to a whole new level of deliciousness. Your taste buds will thank you!


Until next time, happy cooking!