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Natasha Pehrson

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Mindset Hack: Ditching the Yo-Yo Dieting Drama
Mindset Hack: Ditching the Yo-Yo Dieting Drama
Health + FitnessNatasha PehrsonDecember 26, 2023100 pound Weight Loss, Mindset
Defying the Odds: How I Lost 100 Pounds Without Counting Calories
Defying the Odds: How I Lost 100 Pounds Without Counting Calories
Health + FitnessNatasha PehrsonDecember 23, 2023Mindset, 100 pound Weight Loss, Sustainable Weight Loss
The Power of Your Mindset
The Power of Your Mindset
Health + FitnessNatasha PehrsonDecember 20, 2023100 pound Weight Loss, Mindset
A Day in the Life of Healthy Eating After Losing 100 Pounds
A Day in the Life of Healthy Eating After Losing 100 Pounds
Health + FitnessNatasha PehrsonDecember 15, 2023Sustainable Weight Loss, 2B Mindset, 100 pound Weight Loss
This Is What 100 Pound Weight Loss Looks Like
This Is What 100 Pound Weight Loss Looks Like
Health + FitnessNatasha PehrsonDecember 7, 2023100 pound Weight Loss, Sustainable Weight Loss
What I Eat in a Day
What I Eat in a Day
Health + FitnessNatasha PehrsonNovember 13, 2023Sustainable Weight Loss, Nutrition
Mindset Hack: The Shift That Will Transform Your Approach to Weight Loss
Mindset Hack: The Shift That Will Transform Your Approach to Weight Loss
Health + FitnessNatasha PehrsonNovember 7, 2023Mindset, Sustainable Weight Loss
The Key to Healthy and Sustainable Weight Loss: Embracing a Balanced Lifestyle
The Key to Healthy and Sustainable Weight Loss: Embracing a Balanced Lifestyle
Health + FitnessNatasha PehrsonNovember 3, 2023Balanced Lifestyle, Sustainable Weight Loss
Mastering Your Weight Loss Journey: Beyond Motivation and Scale Numbers
Mastering Your Weight Loss Journey: Beyond Motivation and Scale Numbers
Health + FitnessNatasha PehrsonNovember 2, 2023Mental Clarity, Motivation, Healthy Habits
Mindset is Everything: Mindset Hacks to Help You Kickstart Your Weight Loss Journey
Mindset is Everything: Mindset Hacks to Help You Kickstart Your Weight Loss Journey
Health + FitnessNatasha PehrsonOctober 30, 2023Mindset
Show Up for Yourself
Show Up for Yourself
Health + FitnessNatasha PehrsonOctober 26, 202375 Hard, Priorities
Small Changes for Sustainable Weight Loss
Small Changes for Sustainable Weight Loss
Health + FitnessNatasha PehrsonOctober 23, 2023Sustainable Weight Loss, 2B Mindset
Dinner and Done
Dinner and Done
Health + FitnessNatasha PehrsonOctober 16, 20232B Mindset
Healthy Holiday Tips
Healthy Holiday Tips
Health + FitnessNatasha PehrsonJuly 3, 2023
To The Eiffel Tower We Go
To The Eiffel Tower We Go
TravelNatasha PehrsonMay 19, 2023Beachbody Coach, Beachbody Partner, Top 10 Trip, OOTD
We Made It To Paris
We Made It To Paris
TravelNatasha PehrsonMay 17, 2023Beachbody Coach, Beachbody Partner, Top 10 Trip, OOTD
Traveling to Paris
Traveling to Paris
TravelNatasha PehrsonMay 17, 2023Beachbody Coach, Beachbody Partner, BODi, Top 10 Trip
Gut Health & Weight Loss
Gut Health & Weight Loss
Health + Fitness, LifestyleAshley CerboneMarch 21, 2022
My 100 Pound Weight Loss Story
My 100 Pound Weight Loss Story
Health + Fitness, LifestyleNatasha PehrsonMarch 11, 2022
If I Were Starting My 100 Pound Weight Loss Journey Again...
If I Were Starting My 100 Pound Weight Loss Journey Again...
Health + Fitness, LifestyleNatasha PehrsonJanuary 12, 20222B Mindset, weightloss, Virtual Bootcamp
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I officially love Paris - I’d even say it’s one of my favorite cities. Cafes on every corner. The city waking up until 11. Chocolate croissants…need I say more? Loving every second of this trip. #parisvacation #parisfrance
Got 23k steps in yesterday! Our morning walk took us to the Eiffel towers. We also did a short walking tour after that, popped into the d’Orsay museum, and had the most amazing chocolate croissant. #tashainparis #parisfrance #parisvacation #whe

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